Buff Dudes - Channel
-
Punisher Prison Bodyweight Workout
PUNISHER WORKOUT: This workout can be performed 3 times a week. Rest times should be 30 - 60 s... -
How to Build the LANDMINE PRESS - Homemade DIY Gym Machine
How to Build a LANDMINE Press, an amazing piece of DIY Fitness Equipment DIY DUKE's CHANNEL: Too... -
Healthy Pizza Recipe - How to make a Low Carb, High Protein Pizza
OUR FAVORITE KITCHEN TOOLS: Slow Cooker: Blender: Food Storage Containers: Measuring Cups: Cl... -
3 Easy Tips for Building Big Triceps Fast!
BUFF DUDES TANK TOP! Facebook: Instagram: Twitter: Blog: Buff Dudes / Fitness / How to Bui... -
Teen Beginners Bodybuilding Training - Upper Body - Chest, Arms, Shoulders
Grab our guide to GETTING BUFF! Hey Dudes, this is the first in our 'Teen Training' series. We ... -
Best PERFORMANCE ENHANCING Gym Gear (Our Favorites)
↓↓ OUR FAVORITE GYM GEAR!! ↓↓ Weight Belt: Wrist Straps: Knee Wraps: Wrist Wraps: OUR FAVOR... -
Bench Press - 5 Biggest Bench Press Mistakes
BUFF DUDES TANK TOP! Bench Press is one of the best exercises out there to build your chest but... -
How to Talk with Confidence | Speaking Do's and Don'ts
Talking. For most people it’s their main form of communication. But like most things, there’s a r... -
How to Perform the Squat - Proper Squats Form & Technique
BUFF DUDES T-SHIRT! Squats are one of the best exercises in your arsenal; you've just gotta kno... -
Daily Eating Plan - Healthy Breakfast, Lunch & Dinner
OUR FAVORITE KITCHEN TOOLS: Slow Cooker: Blender: Food Storage Containers: Measuring Cups: Cl... -
Squats - 5 Common Squat Mistakes to Avoid!
BUFF DUDES TANK TOP! Squats are one of the best exercises out there to build your legs but it's... -
5 Common Pull-Ups Mistakes to Avoid!
BUFF DUDES T-SHIRTS! Pull-Ups is one of the best back exercises out there but it's easy to make...
