Buff Dudes - Channel
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How To Build a Big Chest - Buff Dudes
BUFF DUDES T-SHIRTS! Want a finely tuned physique? You're gonna need Pecs that pop. Brandon t... -
Teen Bodybuilding - Beginners Advice - What To Avoid
Hey Dudes! We get the question "when did you guys start working out?" and "what mistakes did you ... -
Best Gym Equipment - Top 13 Favorites!
BUFF DUDES T-SHIRTS! BUFF DUDES WALLPAPER! DIY VIDEOS: POWER RACK: BENCH: DUMBBELLS: AB... -
How To Build Boulder Shoulders - Buff Dudes
BUFF DUDES T-SHIRTS! If you want that classic aesthetic look, you're going to need a V-Taper, a... -
How to Perform Overhead Press - Proper Technique & Form
BUFF DUDES T-SHIRT! Overhead Press is one of the best exercises in your arsenal; you've just go... -
How to Make Homemade Dumbbells - DIY Dudes
BUFF DUDES T-SHIRT! Instagram: Facebook: Twitter: Blog: You Will Need: Drill with 1/4 Dri... -
3 Easy Tips for Big Quads Fast!
BUFF DUDES T-SHIRT! Facebook: Instagram: Twitter: Blog: Buff Dudes / Fitness / How to Buil... -
How to Build a HOME POWER RACK - DIY Dudes
POWER RACK DIY Blog:: POWER RACK MATERIALS NEEDED: 8 - 8 Foot 4x4 Douglas Fir or Equivalent Wo... -
5 Min Protein Coffee Cup Cake Recipe
BUFF DUDES T-SHIRT! Instagram: Facebook: Twitter: Blog: Buff Dudes / Food / 5 Minute Prote... -
Home Workout Routine - Best Bodyweight Exercises
Exercise Routine, Sets/Reps - BUFF DUDES T-SHIRT! "Insanity is doing the same thing over and ... -
Lower Body Warm-Up & Mobility Routine - Buff Dudes
BUFF DUDES V-NECK - Lower Body Mobility Routine: Lateral Squats 1x20 (10 each side) Supine Bri... -
How to Perform the Deadlift - Proper Deadlift Technique & Form
BUFF DUDES T-SHIRT! Deadlifts are one of the best exercises in your arsenal; you've just gotta ...
