Buff Dudes - Channel
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Worst Bro-Science Advice To Ignore! (Beginner's Guide to The Gym)
Top Bro-Science Advice to Ignore! What'd we miss? Let us know. Beginner's Guide to Nutrition: B... -
Dumbbell vs Barbell Workout | Which Builds More Muscle?
Dumbbell vs Barbell Workout | Which Builds More Muscle? Grab our DUMBBELL ONLY plan here Which... -
Best Epic Gym Fails - Gym Crimes 2
BUFF DUDES T-SHIRT! Facebook: Instagram: Twitter: Buff Dudes / Fitness / Gym Crimes 2 Starr... -
Homemade Quest Protein Bars Recipe
OUR FAVORITE KITCHEN TOOLS: Slow Cooker: Blender: Food Storage Containers: Measuring Cups: Cl... -
Home Workout Routine - Top 8 Dumbbell Exercises
Exercise Routine, Sets/Reps - BUFF DUDES TANK TOP! "Insanity is doing the same thing over and ... -
How Much Weight Can a Barbell Hold? | STRENGTH TEST
We've seen dudes load up lots of weight on the bar and we've seen it bend a bit but have always w... -
5 Worst Cardio Mistakes to AVOID!
How to properly do cardio? You're going to want to begin by avoiding these 5 common mistakes! VI... -
What Burns The Most Calories? WEIGHTLIFTING vs CARDIO Challenge!
What Burns The Most Calories? WEIGHTLIFTING or CARDIO? Thanks for your suggestions that you lef... -
3 Ingredient Protein Pancakes Recipe!
We want to give a big thanks to our friends at MuscleTech for helping make this video possible. ... -
How To Build Big Biceps / Guns / Arms - Buff Dudes
BUFF DUDES T-SHIRTS! The Buff Dudes are back with episode two, and this one focuses on Biceps. ... -
How To Build Massive Legs - Buff Dudes
BUFF DUDES T-SHIRTS! How-To Build Huge Legs Legs are one of the most neglected body parts, and... -
5 Overhead Press Mistakes to Avoid!
BUFF DUDES T-SHIRTS! Overhead Press is one of the best shoulders exercises out there but it's e...