Upper Lower Workouts, No Headphones & Getting Stronger (AMPT Ep. 6)

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AMPT {Achieving Mental & Physical Toughness} Episode 6
In this episode you will see a few different clips from my training. I included some incline bench press work, t-bar row supersets, deadlifts and squats. I also talk about my philosophy on training and the importance of being in the right state of mind in the gym.
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This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
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Tags / Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" conditioning tips AMPT "achieving mental & physical toughness" squats chiropractor "lower back pain"
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