Got a lot of requests to show some of the front squats as part of this program. Even though technically today is the lightest working sets (and lowest volume), it's one of the toughest days as all the heavy working sets from my squat day is just hitting me (as it usually does 2 days after). Just showing you some quick clips b/c recording the whole thing is a pain in the ass and I'm lazy!
Front Squat w/Straps:
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