How Much Sugar Should You Eat Per Day?

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Daily Sugar Intake. What is the recommended amount of sugar you should consume per day? This seems to be a common question and many people become fixated on this number, when it's often times micro-analyzed. This video will discuss how sugar occurs naturally in many "healthy" foods and how it shouldn't be so much of a concern for active and healthy individuals!
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This is an original video made by me and I own rights to all the content. I created this video with my own camera and used the editing software by Apple Final Cut Pro X. It contains no movies or tv visuals. I own all the pictures in it. There are no video games or performances.
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