This week I'm sharing some clean eating insight on dairy. In this video I share some of the guidelines I like to follow when it comes to dairy and some of my favorite go-to products that I keep on hand.
I would love to hear your take on dairy down in the comments below. Does it work for you? Does it not? Are you a full-fat dairy person or a non-fat? What's your overall experience with dairy?
Be sure to stop by for all my Clean & Delicious recipes as well:
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