Foot Massagers: 5 Fast Facts

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Fact #1. The feet are responsible for balancing this bipedal act of ours. That balance plays a figurative part in our health as much as it does a literal one. About a quarter of the bones in the human body reside in the feet. A small injury to a muscle or bone in the foot can have drastic repercussions on the entire body's alignment.
Fact #2. The importance of feet was well documented in the civilizations of ancient China and Egypt. It was in those two places that the art known as reflexology began. It uses specific pressure applied to certain areas of the feet to treat a whole swathe of ailments. While it's traditionally performed with the hands, little massaging devices have been employed since the first days. Today's foot massagers are distant children of this ancient craft.
Fact #3. If you've ever spent an uncomfortable amount of time on your feet, you know the agony that can spread throughout your body. If you've ever come home after such an experience to a foot massage, you know how the experience can melt away all pain, fear, and anxiety, resulting in a kind of meditative mush of pure pleasure. Foot massagers offer you the same level of relief without the need to actually go out and pay a professional.
Fact #4. Many foot massagers take their design inspirations from a variety of massage techniques. Almost all of them apply some form of heat or vibration. Heat helps to relax the muscles on the foot. A steady vibration from a simple motor will allow the bones in the feet to settle into their proper alignment.
Fact #5. If you're new to having your feet massaged, and you don't have a lot of experience with mechanical massagers, you should look for a machine with the most methods of service and the most levels of intensity. If you have some experience, it might be worth your while to try a machine with features like infrared heat or high ankle massage.