Scrape the Whole Damn Plate - PR 4 Weeks Out?

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Not sure I'm going to keep these titles up. We're bordering on ambiguous click bait title territory. However often times I get these sayings based off whatever music was playing during my training session.
4 weeks out from the USAPL Newport Open and squats and deads are coming along nicely. Bench however, is a different story.
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