Massage Cushions: 5 Fast Facts

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Fact #1. Massage therapy can lead to a happier and healthier life. Stress is a major issue these days. It can affect everyone from CEOs to college students, and can lead to anxiety, high blood pressure, and more. Massage is a healthy way to relieve some of your stress. It can lower the heart rate and help the body enter a more relaxed state.
Fact #2. Many people are affected by muscle pain. You might strain your body by working out at the gym. Or you might get sore and stiff from working hunched over a computer all day. Either way, using a massage cushion regularly can ease the muscles, reduce pain, and increase your range of motion.
Fact #3. Comfort is key. So a good massage cushion needs to be soft and pleasant to sit in. It should also have a few different levels of intensity. Some people want a deep tissue massage, while others prefer a gentler approach. It's also important to make sure it targets the areas you need. If you suffer from a sore neck, you won't want to accidentally buy a cushion that only covers your lower back.
Fact #4. Massage has been around for thousands of years. It probably originated in India around 3000 BCE. It was first documented in writing in China, 300 years later. Massage therapy slowly made its way into Western civilization, where Greek athletes used it to prevent injuries. Today, it is popular in countries around the globe.
Fact #5. There are many different features available. Some devices offer several different styles of massage. Many have built-in heating, which can help to relieve soreness. If you want to take your cushion on-the-go, a model that runs on batteries is a good choice.