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In today's video we head out to Pro Gym Supply to look at some new equiptment for our gym and then we hit a back workout.
This was a raw workout with some live instructional talking about different tips to help with specific exercises.
We go over how to train with minimal equipment in a gym, ways to perform the inverted row (which is great for beginners), how to do band assisted pullups and how they can be helpful, ways to perform the pendlay row and more!
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Matty Fusaro is a Personal Trainer / Online coach, social media influencer and sponsored athlete. This channel exists to provide a community for people to interact, learn and build self-confidence to pursue a sustainable, healthy lifestyle.
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