Casein Protein - Do I need it before bed?
Casein protein is marketed as an essential product to take right before bed. We're led to believe that we need to feed our muscles a slow digesting protein before sleep so that we can ensure our body gets a steady stream of nutrients to prevent muscle breakdown. In this video we discuss if this is truly the case.
Shirts: /
Facebook:
Twitter:
Shirts: /
Facebook:
Twitter:
Fpvracer.lt is not the owner of this text/video/image/photo content, the real source of content is Youtube.com and user declared in this page publication as Youtube.com user,
if you have any question about video removal, what was shared by open community, please contact Youtube.com directly or report bad/not working video links directly to video owner on Youtube.com. Removed video from Youtube.com will also be removed from here.