Clean vs Dirty Foods and Flexible Dieting
What's the difference between clean and dirty foods?
In this video we discuss the two topics and if it's appropriate to dictate a food as good or bad. Also we'll discuss a bit about flexible dieting or IIFYM.
This video was filmed several months ago but was never uploaded. I had forgotten about it and figured I'd upload it!
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In this video we discuss the two topics and if it's appropriate to dictate a food as good or bad. Also we'll discuss a bit about flexible dieting or IIFYM.
This video was filmed several months ago but was never uploaded. I had forgotten about it and figured I'd upload it!
Shirts:
Facebook:
Twitter:
Instagram:
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