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CHOCOLATE ALMOND BUTTER CUP PROTEIN SMOOTHIE
1 scoop chocolate protein w/ greens
1 tablespoon almond butter
1 tablespoon cocoa powder
1/2 frozen banana
Handful of greens
1 cup almond milk
dash of cinnamon
Pop all ingredients in a blender and blend until creamy. Enjoy!
PRINT IT HERE:
Nutrients per recipe: Calories: 357; Total Fat: 14.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 41.5g; Fiber: 10.4g; Sugars: 14.2g; Protein: 18.7g
VANILLA REFRESHER PROTEIN SMOOTHIE
1 scoop vanilla protein
1/2 frozen banana
handful of romaine
5-10 mint leaves
1 persian cucumber
1/4 avocado
1 tablespoon hemp seeds
1/4 teaspoon ground ginger
1 cup almond milk
Pop all ingredients in a blender and blend until creamy. Enjoy!
PRINT IT HERE:
Calories: 325; Total Fat: 12.1g; Saturated Fat: 1g; Cholesterol: 3mg; Carbohydrate: 26.2g; Fiber: 8.6g; Sugars: 10.7g; Protein: 31.9g
BERRY MATCHA PROTEIN SMOOTHIE RECIPE
1 scoop plant-based vanilla protein powder
1 tablespoon chia seeds
½ cup frozen mixed berries
Handful of spinach
1/2 cup coconut milk + 1/2 cup almond milk
1 teaspoon of matcha powder
Pop all ingredients in a blender and blend until creamy. Enjoy!
PRINT IT HERE:
Nutrients per recipe: Calories: 382; Total Fat: 15.6g; Saturated Fat: 7g; Cholesterol: 3mg; Carbohydrate: 23.1g; Fiber: 10.7g; Sugars: 8.1g; Protein: 32.9g
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