Pre workouts are probably one of the most popular supplements out there today. However, that being said, the market is flooded with products that are filled with ingredients that haven't been shown to do what they claim in actual research and studies. For a long time I ended up buying bulk ingredients and making my own until I discovered Tier 1 by Citadel Nutrition. This is a great simplistic pre workout for those who are looking for proven ingredients without having to make their own.
Check out their website here:
Creatine Study:
Beta Alanine Study:
Tyrosine:
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